VIBES Lifestyle

In honor of Women's Day, we are going to take a look at PMDD. What is PMDD? ...So glad that you asked! Many women are persevering through...

"Work smarter, not harder", we've all heard it on more than a few occasions, right?! Well, one way of working smarter is allowing time...

"The mind is a terrible thing to waste", and we can't let ours waste away over time. All of the stress of life, as well as the toxins we...